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Schedule

Monday 

Strength & Conditioning Class 5:15 am, 8:15 am, 4:30 pm

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Tuesday

Strength & Conditioning Class 5:15 am, 6:15 am, 4:30 pm

Athlete & Youth 4:30 pm

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Wednesday

Strength & Conditioning Class 5:15 am, 8:15 am, 6:30pm

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Thursday

Strength & Conditioning Class 5:15 am, 6:15 am, 4:30pm

Athlete & Youth 4:30 pm

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Friday

Strength & Conditioning Class 5:15am

Open Gym 8:15 am

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Saturday

Whole Group Conditioning 8:15 am

Track Workout 8 am

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